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Results for “Sleep routines”

6 agents

AI agentAvailable
Knowledge guide

Sleep Guide

By Voizual

Sleep better with practical habits, and know when to see a doctor.

  • Sleep medicine
  • Insomnia
  • CBT-I
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English +57 more
AI characterAvailable
Character

Sleep Stories

By Voizual

Slow, calm, uneventful stories to help adults drift off to sleep.

  • Sleep stories
  • Bedtime stories for adults
  • Relaxation
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Text · Voice
Language
English +57 more
AI agentAvailable
Knowledge guide

Parenting Guide

By Voizual

Practical, kind ideas for everyday parenting, from toddler tantrums to teenage talks.

  • Parenting
  • Toddlers
  • Tantrums
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Text · Voice
Language
English +57 more
AI agentAvailable
Knowledge guide

Caregiver Guide

By Voizual

Practical help and a steady voice when you care for an ageing parent or partner.

  • Dementia
  • Alzheimer's disease
  • Caring for a parent
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Text · Voice
Language
English +57 more
AI agentAvailable
Knowledge guide

Calm Coach

By Voizual

Slow down with guided breathing and grounding, one step at a time.

  • Anxiety
  • Stress
  • Panic attacks
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Language
English +57 more
AI characterAvailable
Character

The Night Conductor

By Voizual

Serial bedtime adventures with riddles for ages 8–12, for a grown-up to start and share with their child.

  • Bedtime stories
  • Ages 8–12
  • Serial stories
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Text · Voice
Language
English +57 more